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Teena on her 38th birthday

I'm a wife and a mom determined to live out my dream of being an athlete (in my own right) and inspiring others to never give up on their dreams. 

People call me many things.  Mom, wife, daughter, sister, friend, aunt, and coworker.  I'm also a published Author, Dietitian, Runner and Believer in Jesus Christ.  I am many things and I'm embarking on a multi-year challenge that will add another descriptive to my name: TRIATHLETE. 

 

I've been dreaming about making this a reality for far too long and finally decided to commit.  This webpage/blog is dedicated to all things preparing me for my destination of becoming a Triathlete. You will find stories related to my fitness and nutrition journey (mostly plant based) sprinkled with a little motivation for your own journey (whatever that might be).  It is my hope that you too will find the courage to make a long time dream a reality.    

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Cheers to living outside the box :-) 

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