Taste & See: The Power of Plants

Do you want to improve your cholesterol or glucose control?  Do you want to have more energy and sleep better? Do you want to lower your risk of having "chronic disease"? Join me as your Food For Life Licensed Instructor and explore the wonderful benefits of plant based nutrition.  These classes, proven to help people prevent and survive chronic diseases such as cancer, diabetes, and heart disease, also focus on weight management, employee wellness, and children’s health.You can expect to learn powerful nutrition and cooking tips with this research-based program developed by the Physicians Committee for Responsible Medicine’s (PCRM) team of physicians, nurses, and dietitians.